Amount of Methionine in Tofu, raw, firm, prepared with calcium sulfate

Legumes and Legume Products

In 100 g (Grams) of Tofu, raw, firm, prepared with calcium sulfate there is 0.211 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Tofu, raw, firm, prepared with calcium sulfate.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Tofu, raw, firm, prepared with calcium sulfate

Tofu, raw, firm, prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, raw, firm, prepared with calcium sulfate are listed below.

Water 69.83 g 69.83%
Energy (calorie) 144 kcal
Energy (joule) 603 kJ
Protein 17.27 g 17.27%
Total lipid (fat) 8.72 g 8.72%
Ash 1.4 g 1.4%
Carbohydrate, by difference 2.78 g 2.78%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 683 mg 0.68%
Iron, Fe 2.66 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 190 mg 0.19%
Potassium, K 237 mg 0.24%
Sodium, Na 14 mg 0.01%
Zinc, Zn 1.57 mg
Copper, Cu 0.378 mg
Manganese, Mn 1.181 mg
Selenium, Se 17.4 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.158 mg

Nutrients in Tofu, raw, firm, prepared with calcium sulfate